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Holistic Prenatal Wellness at Lotus Hospitals
Pregnancy is more than medical milestones, it’s a physical, emotional, and mental journey. Our holistic prenatal wellness services are designed to nurture the overall well-being of expecting mothers, supporting them through each stage with care that goes beyond checkups and scans.
From guided pregnancy yoga classes and physiotherapy to focused nutrition and postnatal recovery, we offer an integrated approach that promotes strength, comfort, and peace of mind before, during, and after childbirth.
Yoga Sessions for Expecting Mothers
Our pregnancy yoga classes offer gentle movement, breathing techniques, and mindfulness practices that help reduce stress, improve posture, and prepare the body for labor. Led by trained instructors, these sessions promote flexibility, relaxation, and a deeper connection between mother and baby.
Nutrition Clinics for Pre-Pregnancy
Nutrition plays a vital role even before pregnancy begins. Our pregnancy nutrition counseling helps women optimize their diet, address deficiencies, and prepare their bodies for conception. Through balanced, personalized guidance, we support both short-term health and long-term fertility outcomes.
Pre & Post Delivery Physiotherapy
The body undergoes tremendous changes during and after pregnancy. Our pre and post-delivery physiotherapy services help mothers manage discomfort, build strength, and recover function. From back pain relief to pelvic floor rehabilitation, our care supports a smoother transition into motherhood.